Bang Bang Tofu

Bang Bang Tofu

Lately I’ve been seeing recipes for Bang Bang Chicken and Bang Bang Shrimp popping up all over Foodgawker and Tastespotting. I guess the shrimp is originally an appetizer from Bonefish restaurant, which I’ve never had, and I’m not sure where the chicken came from. All I know is when I see anything with a crispy panko coating and a spicy-sweet dipping sauce, I need to immediately either eat it or vegetarianize it. I am a firm believer in the notion that anything breaded, faux-fried, and dipped in something spicy or creamy will be good. It could be an old shoe. Coat it in panko and I’m good.

Bang Bang Tofu

This was no exception. The tofu took the coating and breading perfectly, and crisped up to a lovely texture in a hot oven. Dipped in a sweet chili and sriracha mayonnaise…man. Doesn’t matter a bit that it’s not chicken or shrimp, or that it’s not actually fried. And depending on your mood, this can be a starter, like it is in the restaurant, or a perfectly hearty main dish. Or both, like it is for me – whenever I make this, I can’t stop eating it. Luckily, since it’s tofu, and it’s baked, that’s not such a bad thing. Or at least it could be worse.

Bang Bang Tofu

5.0 from 1 reviews
Bang Bang Tofu
 
Prep time
Cook time
Total time
 
A healthier, vegetarianized version of the popular restaurant starter.
Yield: 5 servings
Ingredients
Dipping Sauce:
  • ½ cup mayonnaise (or Vegenaise)
  • ¼ cup sweet chili sauce
  • 2 Tbsp red pepper hot sauce (Tabasco or Frank's are both good in this)
  • 1 Tbsp honey or agave
Tofu:
  • 1 15 ounce package extra firm tofu (I use Trader Joe's high protein super firm)
  • 1 cup low-fat buttermilk
  • 1 egg
  • 1 Tbsp hot sauce
  • ¾ cup all-purpose flour
  • ½ cup cornstarch
  • 1 Tbsp garlic granules
  • 2 tsp smoked paprika
  • Salt & pepper to taste
  • 2 cups panko bread crumbs
Instructions
  1. Combine the sauce ingredients (mayo, chili sauce, hot sauce and honey). Cover and refrigerate.
  2. Preheat oven to 425 F. Line a baking sheet with parchment paper and set aside.
  3. Remove the tofu from the package and place on a plate. Cover with another plate and stack some cookbooks or a heavy skillet on top. Allow to drain for 30 minutes or so.
  4. Slice the tofu in half crosswise, then cut lengthwise into six slices. Slice each square into a diagonal (if you want to just cube it, that's fine too. The tofu police are currently on sequestration vacation).
  5. Stir together buttermilk, egg, and hot sauce in a small bowl. In another larger bowl, combine flour, cornstarch, garlic powder, paprika, salt and pepper. Pour in the buttermilk mixture and stir until smooth.
  6. Place the tofu into the batter and stir until well-coated. Dredge each piece through the panko and place on the prepared baking sheet. Bake 30 minutes, turning the tofu halfway through. Serve with dipping sauce.
Nutrition Information
Calories: 302 Fat: 9g Carbohydrates: 34g Sodium: 94g Protein: 20g

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7 Responses to Bang Bang Tofu

  1. Oh man, was this good! I had a lot of leftover batter and a package of tempeh in the fridge, so I decided to “bang, bang” the tempeh, too. I think I might have liked that even better than the tofu! So delicious. I used whole wheat flour and almond milk in the batter, and greek yogurt instead of the veganaise in the sauce. It was all together delicious, and heated up so well for leftovers! thanks!