Kale Pesto

kale pesto

So my local Safeway sells kale one way and one way only: in a massive, Costco-sized three-pound bag. None of this namby-pamby “by the bunch” b.s. you see at Whole Foods. Nope, Safeway looks you right in the face and says “Hey man. If you want some kale, you’d better WANT SOME KALE.” Challenge accepted, Safeway.

For the record, three pounds may not sound like a lot, but when we’re talking about leafy greens…that’s a whole lot of leafy greens. I have trash bags at home that are smaller than this. It takes up a huge chunk of real estate in my fridge so I have to make a concerted effort to eat it down a little more every day until it’s time to go back to Thunderdome…uh…Safeway…and get more. Needless to say, I eat a lot of kale. Smoothies for breakfast. Ribboned and dispersed harmlessly through my lighter salad greens at lunch. Baked into crispy chips as a snack. And massaged, sautéed, braised and pureed six ways from Sunday all other times of the day, until every last bit is gone. Obviously pesto was going to happen at some point. Why not? It’s hardier than basil and doesn’t turn that awful dark color if you leave it out for a few minutes. No, simple oxygen is no match for the rugged kale leaf. It makes a beautiful bright green pesto that in turn is a fantastic spread for sandwiches or pizzas, or of course thinned out with a little water and mixed into pasta. As an added bonus, this vegan version is healthy as all get out. Nutritional yeast stands in for the parmesan cheese and cuts way down on the fat, while still lending a nutty, cheesy taste that does wonders for the flavor. This is such a good light replacement for traditional basil/parm pesto – and now that I have this in my back pocket, I can make tons of it and freeze it. Gotcha, Safeway – I’ve found your loophole. Check and mate, and on to the next three-pound bag.

Kale Pesto

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Kale Pesto
 
Prep time
Total time
 
A healthy, vitamin-packed vegan pesto.
Category: Sauces, Sides
Yield: About 1 cup
Ingredients
  • 4 cups chopped kale leaves
  • ½ cup raw walnuts
  • ¼ cup nutritional yeast flakes
  • 1 clove garlic
  • Salt and pepper to taste
  • ⅓ cup olive oil
Instructions
  1. Combine the kale, walnuts, nutritional yeast flakes, garlic, salt, and pepper in a blender or food processor and pulse until blended. With the motor running, drizzle in olive oil until pesto is relatively smooth. Remove and store covered in refrigerator until ready to use.
  2. To use as a sandwich spread: spread thinly on bread.
  3. To use as a pizza topping: Add a bit of olive oil to the desired amount to make it a bit thinner and more spreadable. Spread evenly on crust and cover with toppings.
  4. To use with pasta: Add hot pasta water to the desired amount of pesto and stir until desired consistency (somewhat thin like a sauce). Toss into pasta.

6 Responses to Kale Pesto

  1. I would love to make the kale pesto – however, my husband is unable to eat nuts (due to being on dialysis) – anyone have any ideas of how I could replace them?

    • Hi Dea – I would just leave the nuts out altogether and then decrease the olive oil a bit. Alternatively, leave the nuts out, cut down or omit the nutritional yeast, and replace with grated parmesan cheese. Hope that helps!

  2. Julie, this kale pesto could not have come at a better time. I just bought two giant kale bunches and was kind of at a loss at what to do with them, after kale chips and salad. I’m going to try this out–it looks so perfectly springy!

  3. I just about have enough kale leaves (left from the cabbage moths…I KNEW the cold weather and my patience would be rewarded 😉 ) to make this and will be making it today with some of our home grown walnuts. Cheers for the wonderful recipe. Might even slather some of this on our next Stromboli, can’t go wrong 🙂